1/2 lbs. ground beef
1 onion, chopped
2 carrots, diced
1 can peas or 1 can mixed vegetables for carrots and peas
1 (15 oz.) can tomato sauce
salt and pepper (to taste)
1 tsp. sugar
2 tsp. onion powder
1 tsp. garlic powder
1 tsp. chili powder
4 cups mashed potatoes
3/4 cup grated Cheddar cheese